Plenty of research has linked loneliness with poorer health and shorter lives. What has been harder to capture is a number people can actually imagine: how many healthy years might disappear when…
Category: ARTIKEL
A Giant New Study Tied an Extra 3½ Ounces of Ultra-Processed Food a Day to Higher Health Risks
A 3½-ounce bag of corn chips is a surprisingly useful way to picture a finding from a giant new analysis of ultra-processed foods. Researchers used that amount as a daily benchmark while…
Your Favorite Scented Cleaner May Be Filling Your Home With Tiny Airborne Particles
Lemon, pine, lavender. Those scents have become almost automatic signals that a home is clean. Spray the counter, mop the floor, wipe the bathroom sink, and the fragrance seems to confirm the…
Study Finds Most Toddler Foods Are Ultra-Processed, With Many Missing Nutrition Benchmarks
Research presented at NUTRITION 2026 found that most toddler foods examined in a 21-store audit in Austin, Texas, were classified as ultra-processed. Researchers reviewed 2,783 packaged products marketed to children ages 6…
New Research Links Insomnia to Stroke, Dementia, Depression, Suicidal Behavior and Hospitalization
Insomnia is usually discussed as a sleep problem and a source of difficult mornings. New research puts persistent sleeplessness in a broader context. An umbrella systematic review published in Sleep Medicine Reviews…
A Single Treatment Lowered “Bad” Cholesterol for a Year. Here’s the Science Behind It
A single treatment that changed how the body handles cholesterol is drawing attention after early gene-editing studies reported substantial reductions in LDL cholesterol, often called “bad” cholesterol. In one Phase 1 study…
Research Reveals the Sleep Behavior That Could Mean It’s Time for a Medical Checkup
If you constantly wake up feeling drained, your nocturnal habits might be screaming for a professional medical checkup. We often brush off restless nights as normal workplace stress or too much late-night…
The Omega-3 Reality Check: New Study Finds Brain Changes Without Improvements in Memory or Cognition
A clinical trial delivered a surprising result in the debate over omega-3 supplements: researchers increased DHA levels in the brain, but participants showed no improvements in memory or cognition. The 24-month study…
12-Year-Olds With Smartphones May Face a Higher Risk of Eating Disorder Symptoms by Age 14, Study Finds
Many parents who hand a 12-year-old their first smartphone are thinking about practical questions: Can we reach you? Are you safe? Will you text when you arrive? A new study is raising…
Ozempic Before Surgery? A New Study Raises Questions About a Hidden Anesthesia Risk
About 1 in 8 U.S. adults now report taking a GLP-1 medication for weight loss, diabetes, or another medical condition, putting drugs such as Ozempic, Wegovy, Mounjaro, and Zepbound into millions of…